WellHealthOrganic Buffalo Milk Tag: Nutritions Liquid
In the direction of health and nutrition, the WelHealthOrganic Buffalo Milk Tag is an important step. Through this unique product, we can add more nutrition and health benefits to our daily diet. Let’s find out what this special milk is and what its benefits are.
Contents
What is WelHealthOrganic Buffalo Milk Tag?
WellHealthOrganic Buffalo Milk Tag is an organic type of milk sourced from specially selected buffaloes. It is produced through natural and organic methods, free from artificial hormones or antibiotics, catering to health-conscious consumers who wish to incorporate more natural and pure products into their daily diet.
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Nutritional Value and Health Benefits
The nutritional content of WelHealthOrganic Buffalo Milk is as follows:
- Protein: 3.75 g
- Fats: 6.89 g
- Carbohydrates: 5.18 g
- Water: 83.4 g
- Energy: 97 kcal
- Calcium: 169 mg
- Magnesium: 31 mg
- Sodium: 52 mg
- Vitamin B2: 0.135 mg
It is also rich in potassium, copper, zinc, vitamin A, and vitamin B12.
| NUTRIENT | AMOUNT |
|---|---|
| Protein | 3.75 g |
| Fats | 6.89 g |
| Carbohydrates | 5.18 g |
| Water | 83.4 g |
| Energy | 97 kcal |
| Calcium | 169 mg |
| Magnesium | 31 mg |
| Sodium | 52 mg |
| Vitamin B2 | 0.135 mg |
Health Benefits of WellHealthOrganic Buffalo Milk Tag
- Rich in Vitamins: Buffalo milk is loaded with vitamins like B12, A, C, B6, niacin, folate, riboflavin, and thiamine, beneficial for heart health, vision, skin beauty, and strengthening the immune system.
- Reduces High Blood Pressure: Rich in calcium and potassium, which help lower high blood pressure.
- Improves Bone Health: Contains calcium, copper, manganese, zinc, and phosphorus, which strengthen bones.
- Enhances Immune System: Antioxidants like vitamins A and C protect against infections and diseases.
- Lowers Cholesterol: Contains lower cholesterol compared to other types of milk, benefiting heart health.
- Improves Circulation: Rich in iron, vitamin B, and vitamin C, which improve blood circulation.
- Weight Management: Contains L.paracasei bacteria and probiotics, aiding in weight control. The healthy fats and protein in buffalo milk support muscle growth and body shape, especially beneficial for growing children and teenagers.
Potential Side Effects of Buffalo Milk
While buffalo milk is highly nutritious and offers numerous health benefits, it can also have some drawbacks.
- Lactose Intolerance: Some people struggle to digest lactose found in milk, leading to various digestive issues.
- Milk Allergy: Common in children, this allergy is due to one or more proteins in milk.
- Symptoms of lactose intolerance include bloating, gas, abdominal pain, diarrhea, itchy skin rash, coughing, chest pain, and wheezing.
Conclusion
WelHealthOrganic Buffalo Milk Tag is not only a product with high nutritional value but also a great choice for a healthy lifestyle. Considering its various health benefits and some precautions, this milk can be a valuable addition to our daily diet. WelHealthOrganic Buffalo Milk Tag thus emerges as a reliable companion in our journey towards health and nutrition.
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